Pledge to go fizz free this February to help kick the sugary drinks habit. Launched by Southwark Council in 2018, Fizz Free February is a great way to reduce your sugar intake by cutting out fizzy drinks. Fizzy drinks are the largest single source of sugar for children aged 11-18, and they provide an average of 29% of daily sugar intake. Cutting out fizzy drinks is an easy way to reduce your sugar intake. By committing to going fizz free for the entire month of February, you can develop new habits to make it easier to cut down on fizzy drinks for the rest of the year. https://www.southwark.gov.uk/health-and-wellbeing/health-advice-and-support/fizz-free-february Ask your teacher for a Fizz Free calendar so that you can tick off every day you stay away from fizzy drinks in February! Good Luck! You can do it!
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